Tuesday, 8 August 2017

Day Release.

It happened last Friday. It was a revelation, a single day.

Friday was a day with no pain and a day when I had no depression or anxiety. I cannot remember being able to function so well, to be able to think clearly and have mental acuity, to wake up rested and without pain in my body and my mind.

I was able to move from task to task without drowning in the muddy glue pit of indecision and inability to concentrate, without the constant neck and skull pain being dulled by medication but leaving me dithering. This is what it must be like to have a healthy brain, to be able to rise each day and complete tasks.

I felt relaxed, contented and happy.

I then realised how depressed I am, how bad my fibromyalgia is and that my smiles are but a mask where I valiantly strain to keep going. I see why my relationships (marriages and partners) have collapsed, partly due to my being unable to make decisions or tolerate irritations.
 
I have no special other in my life at present. It feels like too much to ask of another being to be with me. Yet I have so much love to give, so many talents as my distant family and friends tell me. My brain can't harness them it seems, and I have kept trying too hard, at once mourning the loss of potential and never quite accepting that I am too ill to manage by myself.

Those who loved me and cared for me saw my inner beauty and torment and wanted to give me a life of love. I insisted on battling. This illness and my feeling of disquiet and discontent have robbed me of times of ease. Like most of us, all I seek is inner peace and contentedness.

I had one day of peace, one day and then the pain restarted and the brain became deluged by noise. Twenty five years of pain and fluctuating depression and anxiety. I have had my probation at work extended because I am failing at tasks. I have to support myself so have to work.

Why did I have that amazing day? I meditate, have been having Reiki healing from my housemate every other day and had ear acupuncture the evening before.

Each time I have the acupuncture I do feel better. Does anyone else have acupuncture for depression? Does anyone else have significant pain with their depression and anxiety?

So what do I take from this? I see that my body and mind can heal, even if it is temporary. Perhaps I can negotiate work (I do two jobs) to reduce to four days a week. My finances will suffer, and I live quite frugally as it is, but my health is worth this and who knows there may be someone out there willing to be with a kind, gentle, loving, quirky woman who, at last, realises she is not to blame for being unwell.

Lesley
A Moodscope member

Thoughts on the above? Please feel free to post a comment on our blog on our Moodscope web site:

https://www.moodscope.com/blog/day-release