Sunday, 26 October 2014

Running saved this man's life...

As we know from Mary's blog last week, exercise isn't for everyone, and if you're going through a depressive episode, is not only probably the last thing on your mind, but may feel like a physical impossibility.

For Simon Lamb though, a bipolar sufferer, running saved his life. Hear what he has to say.

http://www.bbc.co.uk/sport/0/get-inspired/29560382

Kind regards.

Caroline
The Moodscope Team.