Sunday, 21 April 2013

Get yourself connected.

It's worth remembering that connectedness is a pretty crucial contributor to your wellbeing. Being around others can give your mood a seriously healthy boost: a kind of peach and mango smoothie for the soul. But it can be easy to forget this, especially if you wake up feeling tired, lethargic, or a little low. It can also be easy to forget that you generally start your day with more choice than you might believe about what will or won't happen.

Today is a good day - a great day - to go out of your way to connect with others. Face to face is best, but a phone call can be great too. Why not make today a connecting one? A peach and mango smoothie one too, if you like.